backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
45 backblasts mention “Jester”
RING OF FIRE · MAY 24, 2023
Halting Ring of Fire
Slackblast: Halting Ring of Fire DATE: 2023-05-24 AO: ao-ring-of-fire Q: HarryCarry PAX: Headspin Shield Clickbait Double D Drop Thrill Fogerty OldBay Rainmaker Ruby Slippers Saw Dust Splinter Rebound FITS, Lighthouse…
THE RANCH · MAR 9, 2023
The field is larger than it appears
Slackblast: The field is larger than it appears DATE: 2023-03-09 AO: ao-the-ranch Q: Cousin Eddie PAX: Poppins Battle Bot Barkley Cohiba SkateOrDie FNGs: 0 COUNT: 6 WARMUP:None we went straight to work THE THANG: ROUND…
MAR 1, 2023
Q vs Q Week 1 2023
Slackblast: Q vs Q Week 1 2023 DATE: 2023-03-01 AO: ao-joc Q: Esso River Rat PAX: Slash Sprocket Band Camp Slow Pitch Pacman Catfish, Squad, Slow Pitch, Gauge, Zalinsky, Jag, Cold Call, Sparky, Bill Nye, Tinker Toy…
RING OF FIRE · FEB 1, 2023
Pride is the ultimate jester
Slackblast: Pride is the ultimate jester DATE: 2023-02-01 AO: ao-ring-of-fire Q: Esso PAX: Cousin Eddie Headspin Band Camp SouptoNuts Barkley Drop Thrill Shield Saw Dust trucker Kaiser FNGs: 0 COUNT: 11 WARMUP: The…
ALCATRAZ · DEC 31, 2022
Start your One Word at Alcatraz for 2023
Slackblast: Start your One Word at Alcatraz for 2023 DATE: 2022-12-31 AO: ao-alcatraz Q: Double D Pusher PAX: Shady Maximus darkhelmet fishstix Cyclops Mainframe Über Barry Manilow Mark Nestel FNGs: 0 COUNT: 11 11 pax…
FEB 23, 2022
Q vs Q 2022 Edition - JOC
The Joint Operations Command (JOC) is proud to announce the 2022 edition of Q vs Q. In March of 2021 we had a blast doing Q vs Q. The camaraderie and competition was strong. There were solid showings of PAX from both…
SWEEP THE LEG · NOV 9, 2020
Rally-X
Five men showed up for the workout this morning. Jester crossed the river to join us in some morning fun. Before we started, I mentioned to the Pax that I enjoyed playing video games as a kid. The phrase "Is that a roll…
DEC 2, 2019
Preparation at the Armory
19 PAX at The Armory Workout is pretty clear from the outline I think. We ran a bit in between the reps for the Thang.....at an allegedly fast pace....pretty sure it was slow on the Fish Sticks scale. Also we did 60…
AUG 22, 2019
Monotony is a Choice
16 energetic pax posted to the 4th installment of Minnow Pond. All veterans, all had been warned in advance of need to warm up. So Disclaimed was super short and then it was game on. The Thang Run to playground at WEP…
THE RANCH · AUG 1, 2019
Fields of Gory at The Ranch - And The Importance of Sharing Your Burdens
Jiffy gave me a holler this weekend to Q here. I was in the lower spectrum of the Flux lately and Q-ing a mostly black diamond AO was just what I needed to get out of it. Thank you Jiffy for the opportunity!! As I…
BLOCK PARTY · MAY 7, 2019
Block Party Beat Down
I was excited to Q Block Party after the co-Q at The Fort on Sat. I arrived early and saw 7 runners take off at 5:00 sharp with Bird Cage leading the way down the back trail. Cars began to file in and the cars kept…
RING OF FIRE · MAR 20, 2019
Where are you cheating?
16 HIMs descended upon the Coop this AM for the DRP and a downpainment for the day. YHC volunteered to Q a few months ago when Punch List took over as Site Q. IMHO the Site Q sets the tone and culture for the AO and is…
MAR 14, 2019
Laces In 11:2019
14 PAX gathered in the Lenten gloom. 10 Laced up bootcampers stayed IN and 4 runners went OUT. With a disclaimer and a reminder that YHC makes no claims as to the efficacy of the following workout, we were off: Mosey to…
RING OF FIRE · MAR 13, 2019
The Coop 11:2019
15 PAX (The Coop consistently draws some solid numbers) gathered in one of (possibly...) our last coldish gloom in The Fort. A quick disclaimer and we were off. We got in 40 burpees to help alleviate the penalty burpees…
COLOSSEUM · MAR 12, 2019
No Balance & No 50-Yard Line
6 Veteran pax posted to The Colosseum on a dry (thank you!) crisp morning to share in another #DRP experience. Within just a span of a few days, it's great to experience the energy of the Convergence last Friday with…
OCT 15, 2018
The Green Monster @ Crow's Nest
Monday morning came quickly...always a great day to get started the right way! It was going to be dark (like most F3 mornings). I was happy to see the Nantan Cakeboss and our OG for the Fort Double D roll in for their…
MAY 29, 2018
BEYOND at Sea Legs with Royale
I was honored that Maximus would reach out to me to Q the roaming BEYOND workout. On a Tuesday choices were Golden Corral or Sea Legs for me, and with my new change in work schedule I needed the closest option, so our…
ALCATRAZ · MAR 18, 2017
60 minute man
We need a co Q they said. You'll have help they said. Only half of the hour they said. APB for @Cerrano. My man sends a crack o dawn tweet that he aint coming. Multiple choice: a. #smartsack(sick/M sick) b. #heartsack…
THE ARMORY · OCT 17, 2016
Everything is bigger in Texas Style
It’s amazing to see what F3 has not only done for me, but the Fort region. This is not only the case with the growth of the PAX and AO’s, but the type of AO’s as well. We first started with only bootcamp AO’s, then a…
OCT 4, 2016
The Jester can be in all of us
Beautiful morning for DRP. Gave disclaimer and we were off to the back of the teeter. Exercises in cadence: 52 SSH 20 IW 20 WM 20 CDD To the wall: Wallsits Bear crawl to other side of driveway and back 20 Moroccan…
SEP 7, 2016
The Jester can kiss my A$$
I showed up at the Abyss 15 minutes early to put some cones out, always happy to see the site Q Witch Hunt already beat me there. After doing my thing, we circled up and had 13 PAX ready to push it today...and with 30…