Q vs Q Week 1 2023
- When
- Wednesday, March 1, 2023
- Q
- Esso
- PAX
- 21 Esso, Band Camp, Catfish, PacMan, Slash, Slow Pitch, Sprocket
Slackblast:
Q vs Q Week 1 2023
DATE: 2023-03-01
AO: ao-joc
Q: Esso River Rat
PAX: Slash Sprocket Band Camp Slow Pitch Pacman Catfish, Squad, Slow Pitch, Gauge, Zalinsky, Jag, Cold Call, Sparky, Bill Nye, Tinker Toy, Rabbit, Triad, Honey Pot, Jester, Sousa
FNGs: 0
COUNT: 21
River Rat led a short warm-up.
SSH
windmills
Morrocan Night Clubs
Mountain climbers
Al Gore
Q1 - Zalinsky
burpee waterfall down the hill
Q2 - Esso
Laps around the RV lot. 10 burpees every time the whistle blew. Exercises at each lap.
Q3 - Zalinsky
Partner 4 corners
Merkins, Big Boys, Squats
Q4 - Esso
Partner Dora
Bear crawl down / NUR back
Partner did SSH. The whistle was still in effect.
Strong Q's by both participants today. Good mumblechatter and fellowship. Great to see a bunch of the QvQ veterans. Looking forward to a great month.
Here's an update and the name-o-rama.
<https://youtube.com/shorts/Sz_hsKvWHWY?feature=share>
<https://youtu.be/kmZkQzf1KAo>