backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
157 backblasts
SEABISCUIT · MAR 19, 2024
VuvuzHILLa
Slackblast: VuvuzHILLa DATE: 2024-03-19 AO: ao-seabiscuit Q: Liberty Bibberty PAX: Hardwood Time Machine FNGs: 0 COUNT: 3 Ran from COT to the corner of Dudley and Neillie’s Way. Did the Nellie’s Way hill run around the…
SEABISCUIT · OCT 31, 2023
Running like the Wind….I mean in the wind😁
Slackblast: Running like the Wind….I mean in the wind:grin: DATE: 2023-10-31 AO: ao-seabiscuit Q: CakeBoss PAX: Anchorman Fogerty Liberty Bibberty Maximus sirtophamhat Hardwood Birdcage Time Machine Happy Hour, SHERLOCK…
SEABISCUIT · OCT 24, 2023
Slackblast:
Slackblast: Stangless DATE: 2023-10-24 AO: ao-seabiscuit Q: Hardwood PAX: Birdcage Happy Hour LTrain Maximus Rock Thrill sirtophamhat, @sherlock, @liftgate, @anchor, @beaker, @liberty-Biberty FNGs: 1 0 COUNT: 12 WARMUP…
SEABISCUIT · OCT 17, 2023
Slackblast:
Slackblast: Rolling wit my homies DATE: 2023-10-17 AO: ao-seabiscuit Q: Hardwood PAX: LTrain Maximus Rock Thrill sirtophamhat Vuvuzela, @birdcage, @time-machine FNGs: 1 Liberty Biberty COUNT: 9 WARMUP: N/A THE THANG: 5…
SEABISCUIT · SEP 26, 2023
New Route Tuesday
Slackblast: New Route Tuesday DATE: 2023-09-26 AO: ao-seabiscuit Q: Birdcage PAX: Hardwood Poppins sirtophamhat, Sherlock, Ranger Panties, Tiny? FNGs: 0 COUNT: 7 Ran a new route. Launching from Blue we ran to 160 down…
SEABISCUIT · SEP 19, 2023
Angry Runners
Slackblast: Angry Runners DATE: 2023-09-19 AO: ao-seabiscuit Q: Cohiba PAX: LTrain Happy Hour Vuvuzela, Sparky Panties FNGs: 0 COUNT: 5 WARMUP: SSH, Windmills, Strawberry Pickers, Broga THE THANG: Run through Massey…
SEABISCUIT · SEP 12, 2023
School Yard Laps
Slackblast: School Yard Laps DATE: 2023-09-12 AO: ao-seabiscuit Q: Beaker PAX: Birdcage Vuvuzela Maximus LTrain Hardwood training_wheels, Ranger Panties, Sherlock FNGs: 0 COUNT: 9 WARMUP: Some guys preran a few miles…
SEABISCUIT · AUG 29, 2023
Off Brand Biscuit
Slackblast: Off Brand Biscuit DATE: 2023-08-29 AO: ao-seabiscuit Q: Band Camp PAX: Birdcage Rock Thrill Time Machine Fogerty LTrain Hardwood sirtophamhat Maximus Grout Esso, Sherlock, Ranger Panties FNGs: 0 COUNT: 13…
SEABISCUIT · AUG 8, 2023
5 miles with smiles
Slackblast: 5 miles with smiles DATE: 2023-08-08 AO: ao-seabiscuit Q: Grinder PAX: Hardwood Time Machine Clickbait Maximus LTrain Birdcage sirtophamhat, Sherlock FNGs: 0 COUNT: 9 WARMUP: - running THE THANG: - running…
SEABISCUIT · AUG 1, 2023
Slackblast:
Slackblast: Back to nature DATE: 2023-08-01 AO: ao-seabiscuit Q: Hardwood PAX: Birdcage Grout Peabody, @sherlock, @Ltrain, @timemachine FNGs: 0 COUNT: 7 WARMUP: N/A THE THANG: ram a out & back down Doby’s through…
SEABISCUIT · JUL 25, 2023
No Funhouse for you!
Slackblast: No Funhouse for you! DATE: 2023-07-25 AO: ao-seabiscuit Q: LTrain PAX: sirtophamhat Birdcage HarryCarry Beaker, Sherlock, Ranger Panties FNGs: 0 COUNT: 7 WARMUP: Nope! THE THANG: Q didn't show, noticeably…
SEABISCUIT · JUL 11, 2023
Slackblast:
Slackblast: Hills, hills & more hills DATE: 2023-07-11 AO: ao-seabiscuit Q: Hardwood PAX: Happy Hour LTrain Maximus Punch List, @ranger_panties FNGs: 0 COUNT: 6 WARMUP: mosey THE THANG: hill sprints MARY: N/A…
SEABISCUIT · JUN 20, 2023
This is a backblast
Slackblast: This is a backblast DATE: 2023-06-20 AO: ao-seabiscuit Q: Birdcage PAX: Hardwood LTrain Fogerty Clickbait Happy Hour, Ranger Panties FNGs: 0 COUNT: 7 WARMUP: we THE THANG: ran MARY: 4.5 ANNOUNCEMENTS: miles…
SEABISCUIT · JUN 13, 2023
Slackblast:
Slackblast: Rabid A$$ Raccoon DATE: 2023-06-13 AO: ao-seabiscuit Q: Cubbie PAX: LTrain Hardwood Birdcage Clickbait, Sherlock FNGs: 0 COUNT: 6 Reverse White Grove loop, 4.5 miles
SEABISCUIT · JUN 6, 2023
Hilly Fort Mill
Slackblast: Hilly Fort Mill DATE: 2023-06-06 AO: ao-seabiscuit Q: Beaker PAX: LTrain Hardwood Rock Thrill Birdcage, Sherlock FNGs: 0 COUNT: 6 WARMUP: N/A THE THANG: Neff Ct. to Dudley, down to Felts. Felts down to the…
SEABISCUIT · MAY 23, 2023
Slackblast:
Slackblast: @sherlock brings the :fire: DATE: 2023-05-23 AO: ao-seabiscuit Q: Hardwood PAX: LTrain Happy Hour Birdcage, @sherlock, @ranger-panties FNGs: 0 COUNT: 6 WARMUP: mosey THE THANG: more running MARY: cool down…
SEABISCUIT · MAY 16, 2023
Slackblast:
Slackblast: Old school DATE: 2023-05-16 AO: ao-seabiscuit Q: Hardwood PAX: LTrain Grout Happy Hour Birdcage Poppins B.O.B. Shield, @sherlock FNGs: 0 COUNT: 9 WARMUP: running THE THANG: more running MARY: even more…
SEABISCUIT · APR 25, 2023
Running Holbrook
Slackblast: Running Holbrook DATE: 2023-04-25 AO: ao-seabiscuit Q: Italian Job PAX: sirtophamhat Rock Thrill Happy Hour LTrain Birdcage Grout Hardwood Fogerty, Sherlock FNGs: 0 COUNT: 10 We chased Topham and LTrain down…
SEABISCUIT · APR 11, 2023
Hold the Brook
Slackblast: Hold the Brook DATE: 2023-04-11 AO: ao-seabiscuit Q: Band Camp PAX: Hardwood Beaker Cubbie Ruby Slippers Barry Manilow CakeBoss Splinter 3D FunHouse Anchorman Short Sale Bonsai Birdcage White Lightning…
SEABISCUIT · MAR 28, 2023
Hilly Out and Back
Slackblast: Hilly Out and Back DATE: 2023-03-28 AO: ao-seabiscuit Q: fishstix PAX: sirtophamhat Maximus Hardwood LTrain Happy Hour Rock Thrill Joe Lyons (F3 Long Duck) Birdcage Fogerty, Ranger Panties, Sherlock FNGs: 0…
SEABISCUIT · MAR 27, 2023
Fairway Route
Slackblast: Fairway Route DATE: 2023-03-27 AO: ao-seabiscuit Q: Esso PAX: LTrain Birdcage Hardwood Cubbie Rock Thrill, Sherlock, Ranger Panties, Bounty Hunter FNGs: 0 COUNT: 9 We ran… end of Fairway Dr at Banks St. …
SEABISCUIT · MAR 14, 2023
A Week Late
Slackblast: A Week Late DATE: 2023-03-14 AO: ao-seabiscuit Q: Grout PAX: Hardwood Birdcage Esso Beaker Vuvuzela Happy Hour LTrain sirtophamhat Badlands, Bounty Hunter, Sherlock, Ranger Panties FNGs: 0 COUNT: 13 WARMUP…
SEABISCUIT · MAR 7, 2023
Pusher Classic: Rinse and Repeat
Slackblast: Pusher Classic: Rinse and Repeat DATE: 2023-03-07 AO: ao-seabiscuit Q: CakeBoss PAX: Anchorman sirtophamhat Hardwood Boogie Down White Lightning LTrain Birdcage, BountyHunter, Sherlock FNGs: 0 COUNT: 10…
SEABISCUIT · FEB 28, 2023
Slackblast:
Slackblast: Forest Ridge Loops of Pain DATE: 2023-02-28 AO: ao-seabiscuit Q: Cubbie PAX: LTrain Hardwood Rock Thrill Birdcage CakeBoss Vuvuzela, Anchorman, Sherlock, Bounty Hunter, White Lightning FNGs: 1 0 COUNT: 11…