backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
198 backblasts
CURRAHEE · NOV 16, 2021
Currahee Shoulder Smoke
Three rolled in to the parking lot ready and were ready by 0458 for the 0500 start. At 0459:52 we saw a grey Subaru coming in on two wheels. MainFrame emerged, took the disclaimer as it was yelled to him from across the…
CURRAHEE · JUL 27, 2021
Coupons & Rucks...and a surprise
About 1.5wks out from the CLT GTE, we had most of the guys bring sandbags for Currahee. Here's what we did last week: Slick: Mosey the loop, Wind Mills, Freddy Mercury's, Flutters Rucks overhead movement for ~ 200yds…
CURRAHEE · JUN 22, 2021
Casualties carry at Currahee
Today's non moderate ruck WOD brought some mumble chatter at the beginning but then most of us got gassed and out of breath so barely any words were being said. buy in: 1/4 mile run, 50 BBSU.. main event: one mile…
CURRAHEE · APR 20, 2021
One mile "Casualty" carrying
Last week of heavy training before Dirty Myrtle and I have 3 Q's lined up back to back starting with this one. 7 Pax showed up for some Tinsel Utensils WOD; two multi-position ladders were used as stretchers with two…
CURRAHEE · APR 13, 2021
Sandbags and a few tests at Currahee
Currahee (April 13, 2021) The term Currahee, as suggested by Site Q, Divac, references a Cherokee word meaning “Stand alone together.” This is the motto of the 506th Infantry Regiment of the 101st Airborne Division made…
CURRAHEE · MAR 30, 2021
Currahee 3.30.2021
Catch Up Backblast 2/5 Buy In 5 Count Sandbag GTSS 5 Count Sandbag Clusters (Clean & Thrust) 5 Count BAD w/Sandbag 5 Count Sandbag Get Up Coupon Ruck w/heavy sand bags and water jugs around the school. 2 TIMES 25-yard…