CURRAHEE · TUE OCT 20

Miles and Smiles

When: Tuesday, October 20
AO: Currahee · Kitchen Sink
Q: Boogie Nights
PAX: 8 Boogie Nights, Gary Fike, Mainframe, Mark Nestel, Masterpiece, miyagi, Pollo Hermano, Über

WARMUP: no warm up needed to ruck
THE THANG: to Walmart and back W/ upright rows, squats, overhead press
MARY:
ANNOUNCEMENTS: bethel me s shelter, 4-B’s
COT: praises and prayers