CURRAHEE · WED SEP 23

Cool Breeze

When: Wednesday, September 23
AO: Currahee
Q: Pollo Hermano
PAX: 6 Pollo Hermano, Barney, Bill Smith, Cicada, Mainframe, Peta

WARMUP: SSH, Merkins, MNC
THE THANG: PICK UP EVERYTHING and head to the front of the school at the crosswalk. 10 manmakers farmer’s carry coupon of your choice towards COT and stop at the other crosswalk. 10 OH Press. Switch hands and farmer’s carry back. Repeat 4 times substituting exercises at each end. Partner up. 100 merkins as partner farmer’s carries two coupons down and back. Then LBCs with a rifle carry down and back. PICK UP EVERYTHING and head back to COT for round robin u call it Mary.
MARY: :point_up_2:
ANNOUNCEMENTS: Q School with Cyclops, Bethel Men’s 10/1 with Float Bridge Convergence at WEP next Tuesday.
COT: :thumbsup: Many prayers.