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CURRAHEE · TUE JUL 28

Dora Takes the Hill

When
Tuesday, July 28
AO
Currahee
Q
Pollo Hermano
PAX
7 Pollo Hermano, Cheddah, Decibel, Falcon Crest Ryan_F, Mainframe, Mark Nestel, Über

WARMUP: SSH, Ruck Big Loop
THE THANG: Bear Crawl midfield to the fence. OHC back to midfield. Ruck Big Loop (2x)

Head over to the hill for a Dora 100 Merkins 200 LBCs, 300 Squats
Back to COT for some more Merkins & LBCs.
MARY:Some
ANNOUNCEMENTS: Bethel Men’s Shelter, Stuff the Bus
COT: Prayers for Family, teachers and husbands.

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