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CURRAHEE · TUE JUN 2

Stop 🛑 Sign Beatdown

When
Tuesday, June 2
AO
Currahee
Q
Fogerty
PAX
6 Fogerty, Fishstix, Mainframe, Mark Nestel, Masterpiece, Pollo Hermano

WARMUP: Stretch, SSH, Squats, Nightclubs…..Mosey
THE THANG: Mosey to 160 and back using Stop Signs for round of exercises ( 50 flutters holding ruck up, 25 Squats, 10 Curls, and 5 ManMakers)
MARY: None
ANNOUNCEMENTS: Bethel, Litter pick up, CRI Saturday event, read newsletter.
COT: Each pax shared a Prayer or Praise or both.

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