CURRAHEE · TUE MAY 5

Cinco de Mayo

When: Tuesday, May 5
AO: Currahee
Q: Stagecoach
PAX: 9 Stagecoach, Falcon Crest Ryan_F, Fishstix, Gary Fike, Honkey Tonk, Mainframe, Mark Nestel, Masterpiece, Pollo Hermano

WARMUP: lap around parking lot
THE THANG: partner work
Partner 1 runs to other end of field and picks up partner 2 where they will be doing an exercise that slowly gets you across the field. Continue switching between running and exercises until cross the field.
Bear crawl/sandbag run
Sandbag pull through / run
Lunges / sandbag run
Sandbag lunge / run
MARY: flutters
ANNOUNCEMENTS: newsletter
COT: tacos