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LAZARUS · THU OCT 2
Backblast! Island Hopping at Lazarus
- When
- Thursday, October 2, 2025
- AO
- Lazarus
- Q
- Esso
- PAX
- 6 Esso, Damien Croft, Goose, Pauly D, Rosie, Shady
WARMUP: Yep, we had a little warm up so as not to blow a hammie.
THE THANG: Chest exercises, lunge walks bear crawls, burpees, shoulders, legs and core.