Backblast! Back to School
- When
- Thursday, May 8, 2025
- AO
- Lazarus
- Q
- Goose
- PAX
- 4 Goose, Barkley, Tiller
We warmed up with the Motivator and then did some stretchy things. We moseyed around TJ the front of the theater where we went to school.
Billy Madison inspired workout — 1 exercise 12 reps, for each grade. As we matriculated to the next grade we couldn’t forget our previous lesson so we repeated that exercise and performed the next grades exercise. As we were running out of time we accelerated our lessons by the 9th grade
- K – SSH
- 1st – Mountain Climbers
- 2nd – Merkins
- 3rd – Squats
- 4th – LBCs
- 5th – CDDs
- 6th – Flutter Kicks
- 7th – Lunges
- 8th – Diamond Merkins
- 9th – Plank Jacks
- 10th – Shoulder Taps
- 11th – American Hammers
- 12th – Burpees
Moseyed back to COT. No time for Mary. Ended with announcements and prayers and praises.