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LAZARUS · THU MAR 13
Backblast! The Hills have Crawls
- When
- Thursday, March 13, 2025
- AO
- Lazarus
- Q
- Liberty Bibberty
- PAX
- 7 Liberty Bibberty, Brawny - The Fort, C3P0, Goose, Rosie, Tiller
WARMUP:
SSH
IMP WALKERS
HILLBILLY WALKERS
MTN CLIMBERS
BROGA
THE THANG:
Mosey to sausage hill
7s MOT bear crawl up run down
CCD
Squats
Mosey to movies
20 Dips
Dora
70 Merkins
140 Squats
220 LBCs
Parking lot lunges
2 Merkins at each stripe compounded
MARY:
Rosalitas
Box cutters
Squirms
Peter Pointers
ANNOUNCEMENTS:
Convergence
Jaeger
Vuvu Run
COT:
Mental health