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LAZARUS · THU JAN 16
Backblast! Trip around the lot
- When
- Thursday, January 16, 2025
- AO
- Lazarus
- Q
- Dana
- PAX
- 2 Dana, Liberty Bibberty
WARMUP:
THE THANG:
Did mosey to end of lot
Did two up one back
Run 2 islands 5 merkins
Back one island 10 American hammers
Bear craw and lunge mix to super chic from 5 islands away
Did a 5 corner workout
20 Tysons
20 Squats
20 LBC
20 CDD
MARY:
Done
ANNOUNCEMENTS:
Dam to Damn Bar
COT:
Healthcare travels