LAZARUS · THU DEC 12

Backblast! Lazarus - 12DEC2024

When: Thursday, December 12, 2024
AO: Lazarus
Q: darkhelmet
PAX: 11 darkhelmet, Band Camp, brianjohanson, Dana, Goose, Liberty Bibberty, Poppins, PTL, Rosie, Tiller, Time Machine

Always a good day at the Laz. Opportunity abounds and we took full advantage.

WARMUP:
Usual warm-up type stuff. Windmills, merkins, that kind of stuff...

THE THANG:
First we pulled up behind the Greek place for a Poppins and Goose favorite, some chair work. These freaking chairs weigh at least 55-60 pounds. And they're awkward. Terrible. Did some overhead presses, maybe something else... I don't really remember.

Then we ran it down to the parking deck at Red Ventures. Stopped at some light poles on the way down. Ran up and down the deck and the stairs and such. It was a real nice time.

MARY:
No chicks.

ANNOUNCEMENTS:
Read your newsletter.

COT:
The 5th Core Principle.