Backblast! 2 stations in the mist

WARMUP: SSHs, Cherry Pickers, Merkins, Windmills, Chatter.

THE THANG:
- mosey round to find cover
- 2 alternating stations with pyramid format at each of 10,20,30,20,10 and mosey in between each station
- Station 1:
- 10 burpees
- 20 merkins
- 30 squats
- 20 shoulder taps
- 10 CDDs
- Station 2:
- 10 big boys
- 20 leg lifts
- 30 flutters
- 20 LBCs
- 10 Freddy Mercurys

MARY: Didn't show

ANNOUNCEMENTS: Lots going on. Trash pickup. Christmas party. 4k run for CRI. Comedy night at Sweetwaters coming with proceeds going to CRI (see Poppins). Pizza social at Emilios next Thurs (Liberty Bibberty buying first couple pies!). Next Bethel shelter will be first Thurs in Dec.

COT: We all learned that teenagers throw away silverware/utensils. I'm baffled and scared. Many family related things on our hearts; support each other through these holidays!