CURRAHEE · TUE FEB 10

Backblast! CURRAHEE!!!

When: Tuesday, February 10
AO: Currahee
Q: Pollo Hermano
PAX: 6 Pollo Hermano, Decibel, Gary Fike, Mainframe, Mark Nestel, Skipper

WARMUP: SSH, Casbah Number 2s
THE THANG: Two teams. Two 60lb sandbags (thanks Skipper)

Teams line up shoulder to shoulder and pass the sandbags up and down the line 2x rucks on.

Get up the hill where a stack of exercises is waiting. The team does the exercises and when the whole team is done, back down the hill to the sandbags. Rinse and repeat with the usual exercises. In the voice of Rooney from Ferris Bueller “9 times.”

MARY: 5 minutes of groin pulls.
ANNOUNCEMENTS: Dam stuff, Brthel, May CSAUP, Come to ao-currahee for csaup-may-2026 training!
COT: Praise Jesus.