CURRAHEE · TUE SEP 24

Backblast! Fun with bags

When: Tuesday, September 24, 2024
AO: Currahee
Q: Mark Nestel
PAX: 5 Mark Nestel, Falcon Crest Ryan_F, Gary Fike, Mainframe

WARMUP: jumped right in
THE THANG: 50 lbs lead shot weight bags and heart attack hill
MARY: yoga at the end
ANNOUNCEMENTS: convergence this Saturday
COT: