CURRAHEE · TUE APR 9

Backblast! Heavy Load

When: Tuesday, April 9, 2024
AO: Currahee
Q: Cicada
PAX: 8 Cicada, Cadre Olaf, Excite Bike, Falcon Crest Ryan_F, Mainframe, Mayday, Sprocket, TINSEL TheFort

WARMUP: SSH, Windmills, Stretches
THE THANG: Variations of catch me if you can with the 80lb sandbag + 40lb ruck mounted on the chest and a ruck sack on the back.
MARY:
ANNOUNCEMENTS:
COT: Closed in prayer