CURRAHEE · TUE SEP 27

Chad 1000 Conditioning

When: Tuesday, September 27, 2022
AO: Currahee
Q: Sprocket
PAX: 4 Sprocket, maximus, Punch List, TINSEL TheFort

WARMUP: Rucked to Trailhead Park; 10 mins of park bench step-ups with rucks on; AMRAP
THE THANG: Rucked to the top of Powerline Hill, came back down the hill, and retro-rucked (walked backwards) back up to the top of the hill; rucked back to AO base.
MARY: Is soap in the mouth still as effective as it was when we were kids?
ANNOUNCEMENTS:
COT: Stays in COT