backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
4 backblasts mention “dropthrill”
LAZARUS · MAR 28, 2024
Backblast! Mental Battle workout
WARMUP: Quick disclaimer and shared we would be doing the Mental Battle workout created by DropThrill. THE THANG: Little mosey into a secondary parking lot and did a warmup SSH - 20 Windmills- 6 Imp Walkers - 15 Plank…
APR 16, 2022
RESPECTABLE DROPTHRILL
Drop Thrill bday Q Warmup 16 SSH 19-7-2 =10 Windmills Cherry pickers Moroccan nightclubs Baby arm circles Down dog stretch calves Stretch arms across front and then behind head Start walking April 16, 1972 Leap year 16…
SNAKE PIT · JUN 17, 2020
The Snake Pit Site Q 6-17-20 Beatdown
10 PAX posted for a 6-17-20 workout 6 stations 17 exercises total 20 reps each 3D led a short lap around the parking lot. Props to DropThrill for keeping up with the PAX. You are getting stronger brother! Short warmup…
SNAKE PIT · MAR 20, 2019
UNO (a VQ dream)
3D's VQ premiered an UNO workout with 12 guys. (3D finally got access to post this. Sorry for the delay. It was so popular DropThrill has used it since. Some of this is copied from his BackBlast.) Shuffle the deck of…