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F3 THE FORT
From the gloom

backblasts

Every workout’s write-up, newest first — straight from the Q’s backblast.

1 backblast mentions “cashflow”

MAR 26, 2019 Hill Day at Pathfinder Q: rock_thrill · 6 PAX Backblasts- they are important. Even for running workouts. it is part of being the Q. Do it. Well, after multiple times of Skate or Die asking me if I would Q Pathfinder and me saying yes, but not committing to a date…