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F3 THE FORT
From the gloom

backblasts

Every workout’s write-up, newest first — straight from the Q’s backblast.

14 backblasts mention “Shakespeare”

AUG 17, 2019 Shovel Flag Handoff @ The Deep Q: Shakespeare · 7 PAX What a day! This morning was a beautiful sight to see. 30 men came out to see the passing of the shovel flag from YHC to O'Reilly. I have been lucky enough to call myself Site Q of The Deep since March(?) 2018 and have… MAY 21, 2019 Hour long Q's are hard on everyone Q: Cha Ching · 10 PAX Had a little challenge on my hands for this one - a group of the Deep regulars including the site Q were taking on the Savage Race course, so for those who were not peer pressured into participating in that, I had to… MAY 4, 2019 Games at The Deep 2 PAX So this was my 3rd Q of the week and I was seriously running out of ideas. Also I was exhausted and wanted to have a little fun with the Pax, so I channeled my inner Mainframe and planned some games for the Pax. We… DEC 8, 2018 Like clockwork at the Deep Q: bolt · 2 PAX Beautiful morning after a good night's DEEP sleep. No rain, no snow, dry ground (mostly). But had heard rumors of a double secret Lake Wylie major party being held Friday night, so was worried about DEEP attendance. Two… NOV 17, 2018 All Legs at The Deep Q: Hauschka · 5 PAX YHC arrived a little early for the workout since I haven't been out to the Deep in a while. Been doing a little running this year so did a little pre-run myself while Q-Bert and Olaf did some rucking with some heavy… OCT 13, 2018 A Few Words on Encouragement at The Deep Q: Wild Thing · 5 PAX 8 PAX assembled in the gloom at The Deep to push themselves and each other in the theme of the month encouragement. A brief disclaimer was given while Royale and The Lorax came in hot. The PAX took a quick mosey from… SEP 27, 2018 Homecoming Season Q: Shakespeare · 6 PAX Thanks to Peg for the opportunity to lead! It was something different today and it was fun while it lasted. Let's get to it... shall we? Mosey to empty-ish parking lot behind Bagel Boat. (Hi, NASA's twin brother on… SEP 20, 2018 Making an IMPACT at Poopdeck Q: Royale · 8 PAX Another great morning in Lake Wylie. I got to the Poopdeck a little early to set up some cones, and still some of the PAX are already there stretching and yapping. By 5:15 we had 10 guys ready to roll out for the… MAY 19, 2018 Of Relays and Dance Parties Q: Dr. Jedi · 9 PAX Truth be told, YHC is losing his mind. When I was asked to Q at the Deep for the return of the 0630 launch, my first thought was, “Hey! That AO is at a school. I don’t normally post at schools. I should do something to… APR 9, 2018 Motivation Monday @ Quagmire: by Shakespeare Q: Shakespeare · 8 PAX I had the honor of leading 7 men (1 FNG!) this morning at Quagmire. The drive in was a bit of a shock as rain drizzled down the entire way. According to the weather report, rain was supposed to start a bit later in the… FEB 6, 2018 Speed work @ Sea Legs Q: Royale · 7 PAX Many guys still working on P200 prep. I got the call to Q late on Monday night, figured I'd mix it up a little bit. Showed up on a cold morning about 33° but it didn't take long for us to warm up! Our goal is to get in… JAN 9, 2018 GC - RUCK - Teamwork - DFQ - Embrace the Suck Q: Brad Saunders · 7 PAX Man I hope you guys read the whole way through this, because I left truly inspired by the PAX that Embraced the Suck with me today. 8 Ruckers joined up on a "warm" morning at GC. It was 31 or something which felt like… DEC 11, 2017 #14DaysTillChristmas Quagmire Style Q: Shakespeare · 8 PAX 12 Men showed up in sub-freezing temperatures at Quagmire just to prove that cold weather means absolutely nothing. Especially when you get moving. 5:15 came and we took a nice mosey over to the Home Depot parking lot… DEC 23, 2015 Foggy Bear Crawl Breakdown 18 PAX 27 pax posted at Pantheon for a session advertised to include pain and rain combining to drain your brain. Well, the rain did not post (a welcome absence for many I assume). But the pain came in waves and the fog (of…