backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
5 backblasts mention “Ratatouille”
TRAINING GROUND · OCT 19, 2025
Backblast! Blazing new trails
WARMUP: THE THANG: 160 to Old Tara Ln and back MARY: ANNOUNCEMENTS: COT:
TRAINING GROUND · OCT 5, 2025
Backblast! Walking to church and recruiting
WARMUP: Waited on Wooden leg-late THE THANG: Rucked almost 4 miles. 3.8 MARY: nope ANNOUNCEMENTS: read newsletter COT:
TRAINING GROUND · SEP 28, 2025
Backblast! Brayden hill loops
WARMUP: rucked THE THANG: rucked MARY: rucked ANNOUNCEMENTS: probably COT: Reminder to lean on your fellow pax in time of need. Take advantage of the fellowship and support. It’s ok to not feel motivated and rely on…
SOUL TO SOLE · SEP 25, 2025
Backblast! An Old Fashioned WEP
Disclaimer Given and Shared WARMUP: None - Get to it THE THANG: Hwy 160 to WEP and Back. Take assessment of sidewalks and enjoy the half paved, half trail route. Miles and plenty of fellowship and follow the leader…
TRAINING GROUND · SEP 21, 2025
Backblast! Backblast “Finally”
WARMUP: THE THANG: We set out from Earth Fare, packs on our backs, and headed down Hwy 160. From there, we hung a left on Stonecrest, then climbed the hill up Huber Graham to Gold Hill. After a quick pause (actually…