backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
3 backblasts mention “Juan Valdez”
SWEEP THE LEG · MAR 8, 2021
Swimming Laps on a Frigid Morning
17 posted to STL on a crisp morning, perhaps one of the last ones of winter 2020-21 with temps in the 20s. 70+ in the days ahead -- sunshine and pollen, Spring is here. The Thang Pretty simple weinke this morning Quick…
MAR 5, 2021
Non Yeti miles
When Pothole was reaching out for a substi-Q, YHC couldn't resist. I really like the Swamp as an AO. It's flat-ish, there's a lot of scenery, and any security guards watching CCTV get some entertainment. When I arrived…
APR 25, 2015
Mountains beyond mountains
18 pax chose the #RedPill at WEP on a cool, breezy, damp morning to jump start their weekend with a dose of hill-infused pain. Wise choice, gents. Time to get moving. The Thang Warm-up-on-the-go today Jog out parking…