backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
2 backblasts mention “Butter Fat”
DEC 26, 2022
Slackblast:
Slackblast: we didn't shoot our eye out but we did break it DATE: 2022-12-26 AO: ao-virile-agitur Q: Olaf PAX: Flounder Butter Fat Sprocket Esso, Gump FNGs: 0 COUNT: 6 WARMUP: disclaimer was disclaimed on the move bc…
DEC 5, 2022
I Think We Where On A Trail
Slackblast: I Think We Where On A Trail DATE: 2022-12-05 AO: ao-virile-agitur Q: Stang PAX: Cornerstone Butter Fat Flounder Olaf FNGs: 0 COUNT: 5 WARMUP: Was Done THE THANG: Olaf asked me to Q several weeks ago and…