backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
36 backblasts mention “Wild Thing”
JUL 28, 2017
DaVinci Cones Redux
Full disclosure: 6 of the Pax listed above were ruckers and their workout was led by NASA. Today was the first time I've Q'd in a long time. I was a bit nervous, but have worked out all over this AO and sort of know the…
JUL 10, 2017
60/40/20 at Quagmire- 7/10/2017
YHC took a week long vacation at the Jersey Shore last week and was lucky enough to come home with the opportunity to Q. Da Vinci tried to steal it from me but I gave him the Mutumbo finger wag. I did some bootcamps in…
APR 3, 2017
Sacrifice at Quagmire
Great way to start off a Monday. I pulled into Rivergate Shopping area and see a bunch of cars there, guys getting together ready to push each other for a solid workout. 5:15 hits, Twister looks around and says "Where…
MAR 6, 2017
Merkins, Run, Merkins, Run, Repeat
This morning 18 men converged on a little piece of land we call “Quagmire." Conditions were fantastic - a cool 47 degrees and no precipitation. Disclaimer was disclaimed, FNGs were welcomed/warned, then we were off to…
JAN 28, 2017
Burpees and Bear Crawls together...OH MY!!
3 Pre-ruckers and 1 Pre-runner headed to the Deep this morning to get a little extra credit in before the main event. 3 more joined in (including 1 FNG that Reborn EH'ed) after all the pre-fun. Standard FNG Disclaimer…
DEC 31, 2016
The Deep 6.6K - Lake Wylie Style
So we're ready to get out in the 28 degree cold on a Saturday morning. At that temp...you never know who will show up...We gathered at the Deep 10 minutes before 7am and 7 men were ready to push their bodies. I warned…
DEC 9, 2016
Frozen Swamp
24 men met on a brisk morning at The Swamp. Some came for bootcamp, some for Ruck, and the others for a little run and fellowship. Here is what the bootcampers did: The Thang: Dynamic warm up with knee pulls, ankle…
NOV 17, 2016
Hey, it may be dark, but at least it's cold!
During this morning's workout at the PoopDeck, I heard three words I never thought I'd hear while running: "DaVinci, slow DOWN!" Me. The chronically last guy in. So much that I figured my F3 name would eventually be…
NOV 2, 2016
Pyramid of Pain makes landfall at the Abyss
9 Men posted to the Abyss after being warned that the Pyramid of Pain would be making its first appearance. A surprise appearance by Witch Hunt who gave away his Q at the Pantheon was a welcome surprise. YHC greeted all…
AUG 26, 2016
If a workout happens without burpees, did it really happen? The Swamp 8/26/2016
The Swamp is quickly becoming a 'Pick your Pain' AO. We had 27 HIMs show up for a variety of punishing activities. 11 for the Ruck, 3 for the run and the remaining 13 reluctantly followed YHC for a bootcamp beatdown…
JUL 1, 2016
Are you Army Strong?
22 HIMs showed up to The Swamp today ready to work. And work is what we did. I need to thank Cobra Kai and WWL for the idea. They reached out to me early in the week to see if I wanted to join them on the APFT…
MAY 9, 2016
Quagmire - Mixed it up and out came the PAIN
16 PAX came to Quagmire on this gorgeous Monday morning for their DRP. YHC has a busy week with 3 1st F Q's and couple 3rd F Q's but its all in joy as I love being with my F3 brothers. Encourage one another daily. …