backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
323 backblasts mention “38 Special”
AUG 19, 2020
Big Words & Others' Plans
15 PAX in the gloom at Pantheon for a workout featuring some big words and other people's plans. A Backdraft WOD from the stricter quarantine period and 38 Special's from All the Yogging Warm-Up - SSH x21 - Moroccan…
AUG 5, 2020
7 of Diamonds
There were 3 runners and 9 PAX joined YHC for the boot camp portion. Was thankful for the help as this was my VQ for a boot camp. Wanted to make it memorable... After a quick reminder, gave the disclaimer and we were…
JAN 29, 2020
Playing Games With The Gods At Pantheon
38 Special threw out a request for a Q for this week on Slack, gotta stay off Slack but I obliged and here I am. There were many runners running and pre running and pre pre running but none of them wanted to hand with…
JAN 2, 2020
Moving Weight
4 PAX came out for the #DRP at the newly named Lake Wylie Ruck AO " Tugboat. Poopdeck's weight moving brother. Ice-T dropped the Disclaimer for the both the boot camp and ruck, and they took off. We rucked up grabbed…
SEP 17, 2019
VQ-O-RAMA
September is VQ month at Golden Corral. Except last minute VQ decided he wasn't ready. Push a brother, but not too much. It's ok, Lutefisk can ad-lib! Normal disclaimer plus let PAX know we all would be on Q today…
APR 26, 2019
Bottoms Up at the Hive
About a year ago, YHC successfully evaded a request from Tesh to Q at the Hive, citing lack of experience at a kettlebell AO – and a lack of a kettlebell – as sufficient reason to decline. He never asked again. Band…
THE ARMORY · JAN 28, 2019
The Armory: Envelope Notes
A lucky 13 PAX gathered in the not too cold late-January gloom for this rendition of The Armory. Set the disclaimer into motion and the PAX soon followed moseying over to the far side of the church parking lot. Warm Up…
JAN 23, 2019
Pantheon - A little bit of everything
6 Pax braved a possible deluge of 40% chance of rain. YHC was duped to take the Q by an unnamed #HIM that was on a mission to get YHC to post this week. Mission was successful. YHC took the bait, set the alarm and made…
JUN 12, 2018
Less Planning = More Pain
Somehow, it slipped YHC’s radar that today’s Golden Corral Q fell on him. Nevertheless, when this truth was brought to light 8 hours before launch, frantic efforts were made to plan SOMETHING. Six PAX joined YHC to…
MAY 8, 2018
Bucket-o-Pain - New and Improved With More Awfulness!!!
9 bootcampers and 7 ruckers landed at Golden Corral for a buffet of painful options. Drummond brought an FNG (later named "Manifold") to partake in the meal. Don't know about any of the other bootcampers, but YHC was…
OCT 24, 2016
38 Special
Last week on Monday I caught up with Cornhole at the end of the workout and asked him for this Q since it feel on my birthday. He said he would make it happen! So sunday night watching football I was trying to find…