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DAWN PATROL · THU OCT 8
Oct 8 DP Kingsley
- When
- Thursday, October 8
- AO
- Dawn Patrol · Kingsley Amphitheater
- Q
- Old Bay
- PAX
- 6 Old Bay, Blue, Casey Kasem, Double D, Minuteman, Spike
Partner work. Alternating stationary exercises with cumulative counts to 80 (usually), and a run to different places for burpees.