KITCHEN SINK · WED OCT 14

Gear at the Sink

When: Wednesday, October 14
AO: Kitchen Sink
Q: Bill Smith
PAX: 7 Bill Smith, backdraft, Bam Bam, Cicada, Dojo, Fishstix, Peta

WARMUP: Gear Carry
THE THANG: Sandbag fun, KB fun
MARY: Short and sweet
ANNOUNCEMENTS: Read Newsletter
COT: Prayers for children, marriages. Praises for health to exercises and the men of F3.