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RING OF FIRE · MON OCT 5
Loredo
- When
- Monday, October 5
- AO
- Ring of Fire
- Q
- backdraft
- PAX
- 0 backdraft, Grout, HarryCarry, Ruby Slippers, Shield
WARMUP:
THE THANG: 6 rounds- 24 squats, 24 merkins, 24 walking lunges, 400 m run
MARY:
ANNOUNCEMENTS:
COT: prayers for our kids mental health