DAWN PATROL · THU SEP 24

Coupons rock

When: Thursday, September 24
AO: Dawn Patrol · Kingsley Amphitheater
Q: Spike · Co-Q: Old Bay
PAX: 10 Spike, Old Bay, Blue, Double D, Mater, Minuteman, Ruby Slippers, Snooker, Stewardess

WARMUP: side-straddle hops, imperial walker, hill billy walker,Parker Peter,Peter Parker
THE THANG: mosie to steps side
MARY: coupons
1. Over head -100
2. Sqad -100
3. Bent over -100
4. Around the world -100
5. Skull crush -100
6. Crawl to side and other partners burpees - 100
ANNOUNCEMENTS: Bethel Oct -1
COT: Pray for family, marriage, sick and parenting wisdom