THE HIVE · FRI SEP 18

It’s pain o’clock

When: Friday, September 18
AO: The Hive · Fort Mill HS
Q: Über
PAX: 10 Über, Assassin, Barry Manilow, Bill Smith, Deep Dish, Dojo, Drop Thrill, Oolong, Short Sale

WARMUP: yes
THE THANG: 3burpee kbell chase, peoples chair w kbell pass, it’s pain o’clock
MARY: in a rotating fashion
ANNOUNCEMENTS: read you news letter
COT: always