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F3 THE FORT
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COCKPIT · WED SEP 9

Always identify the open bathroom

When
Wednesday, September 9
AO
Cockpit
Q
Birdcage
PAX
13 Birdcage, 3D, Atlas, Bobber, Goose, Gump, Hominy, Jason Mills, LTrain, Oolong, Pauly D, Time Machine, Xerox

Immediately identified the open bathroom and ran towards it. Stopped for some stair steper rep counts otw. While I duced the pax did 100 200 300 of merkins, squat, lcbs. I entered mid squat. Then back to the top to play with sacks. Partner 1 toss for count, partner 2 for exercise.

I'm the words of a wise philosopher...

"Walking is moving forward if it's towards your goal"
- Apache

Keep moving forward gentlemen

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