SWEEP THE LEG · MON SEP 7

Dorothy

When: Monday, September 7
AO: Sweep the Leg · Earth Fare
Q: Spectre
PAX: 8 Spectre, Band Camp, Cadre Olaf, darkhelmet, Fishstix, Soup To Nuts, Tesla81, Warning Track

WARMUP:
There was some neck stretches as we looked around for Tesh
THE THANG:
Ran to Tesh's house in Baxter, 10 Monkey Humpers IC, Stop signs down Richard's Crossing... 10 HR Merkins, 10 Squats, 15 Hello Dolly, Ran down Sutton to Baxter entrance, Repeato, Through Baxter and down Richard's back to COT
MARY:
10 Burpees IC
10 Hammers IC
ANNOUNCEMENTS:
Tortoise and Hare
Heart Walk
Convergence
COT:
Be present where you are at