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RING OF FIRE · MON JUL 13
Murph Continued
- When
- Monday, July 13
- AO
- Ring of Fire · Ring of Fire, Honey Badger
- Q
- Kaiser
- PAX
- 4 Kaiser, BONES, darkhelmet, Time Machine
WARMUP:
THE THANG: run 1 mile, 100 pull ups, 200 merkins, 300 squats, run 1 mile
MARY:
ANNOUNCEMENTS: newsletter
COT: pax travel and marriages