Hair Metal and Iron Bells

When: Friday, July 24
AO: The Hive · Fort Mill HS
Q: JWOW
PAX: 9 JWOW, Cohiba, Deep Dish, Dojo, Float Bridge, Ruby Slippers, Sunkist, Top Rope, Über

It was a wet morning in the fort but the dry humerus chatter kept us warm. A quick warmup and we were off.

Thang: 50 reps of an exercise and then run across the parking lot and nur back. We did this 10 times. It was glorious.

Jwow