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SNAKE PIT · TUE JUL 21
4 + 2 = Pain
- When
- Tuesday, July 21
- AO
- Snake Pit
- Q
- 3D
- PAX
- 4 3D, Fire Marshall Bill, Float Bridge, Suplex
WARMUP: Q was late so FloatBridge ran warmup
THE THANG: Lightpoles
10 swings
10 curls
10 triceps
10 squats
Out and back
Airborne hip flexors
MARY:
ANNOUNCEMENTS:
COT: