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SOUL TO SOLE · THU JUL 16
Cyclops Ruck & Pain
- When
- Thursday, July 16
- AO
- Soul to Sole · Panera Bread
- Q
- Cyclops
- PAX
- 5 Cyclops, 3D, Honkey Tonk, McHale, Ruby Slippers
WARMUP:
THE THANG: 3.3 miles, merkins, squats, calf raises
MARY:
ANNOUNCEMENTS:
COT: