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FLIGHT PLAN · MON JUL 13
Loops, loops and loops
- When
- Monday, July 13
- AO
- Flight Plan
- Q
- Cyclops
- PAX
- 22 Cyclops, Anchorman, Assassin, Band Camp, Bass, Cake Boss, Cherry Pie, Cobra Kai, Damien Croft, Everest, gekko, Old Bay, Peach Stand, Pusher, Shady, Skipper, Sofrito, Soup To Nuts, Stang, Thang, White Lightning, wwl
WARMUP: Nope - it's a run/ruck workout
THE THANG: Richard's Crossing to Front Street to Berkshire Heights, loop 1, 2 or 3 times and return the way pax got there.
MARY: No sir - open to all men
ANNOUNCEMENTS: Always
COT: 5th core principle