THE YARD · SAT JUL 11

Princess Bride

When: Saturday, July 11
AO: The Yard
Q: 3D
PAX: 5 3D, Drop Thrill, Float Bridge, Liberty Bibberty, Panhandle

WARMUP: did a few
THE THANG:
Ran down the bus lane to the road then back to first light pole.
Series of exercises at exercises at each light pole while one man transports back the last pole and back and timer

Squats
NUR
LBC
Lunge walk
Calf raises
Side shuffle
Big Boys
Side shuffle
Side Lunges
High knees
Flutters
Toy soldiers
Repeat
MARY:
ANNOUNCEMENTS:
COT: