MINNOW POND · THU JUL 2

Straight Horseshoe

When: Thursday, July 2
AO: Minnow Pond
Q: Rolloff
PAX: 16 Rolloff, Bass, Crystal Lake, Damien Croft, Fishstix, Fogerty, Grout, Pauly D, Pusher, Rebel, Soup To Nuts, speedracer, Stagecoach, Time Machine, Vuvuzela, Warning Track

WARMUP: run
THE THANG: 5 burpees every time @ bottom of Monroe white, 10 Merkins + 10 squats + 20 LBCs at the top of Monroe white and up at the old town hall building
MARY: yeah
ANNOUNCEMENTS: convergence
COT: