THE YARD · SAT JUN 20

Track Theme

When: Saturday, June 20
AO: The Yard
Q: Panhandle
PAX: 7 Panhandle, Drop Thrill, Float Bridge, HarryCarry, Liberty Bibberty, Ruby Slippers, Time Machine

WARMUP:
-Cherry Picker
-Imperial Walker
-Hillbilly
-MC
THE THANG:
-4x100 with 4 pain stations
-4x200 with 4 pain stations
-4x800 with 4 pain stations
MARY:
-American Hammers
-Should taps
-Big boy sit-ups
-Hello Dolly
ANNOUNCEMENTS:
COT: