SWEEP THE LEG · MON JUN 22

Gin Blossoms on the Block

When: Monday, June 22
AO: Sweep the Leg
Q: 38 Special
PAX: 9 +1 FNG 38 Special, dehappymeal3, Sasquatch, Skipper, Soup To Nuts, Spectre, Tesh, Warning Track

WARMUP: Something about the 5 core principles before launch
THE THANG: Run to Allison Park. Every "STOP" sign 10 BBSU, 10 merkins, 10 squats
At Allison Park, descend to do add 5 pull ups. Then head back and do the same. Had enough time to run around First Watch and do two burpees!
ANNOUNCEMENTS: Sign up to serve at the mens shelter, early. Converge at Cockpit for the 4th
COT: Circle of Trust, not a prayer chain. Let's talk trust.
https://photos.app.goo.gl/kkpAR92QaFHtztmb6