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THE YARD · SAT JUN 13
All The Light Poles
- When
- Saturday, June 13
- AO
- The Yard
- Q
- Drop Thrill
- PAX
- 6 Drop Thrill, 3D, Float Bridge, Headspin, Mile High, Tapout
This morning we visited all the light poles. At each we did 20 of the following, going forward and backwards up the course.
Squats
LBC
Calf raises
Imperial walkers
American hammers
Hillbillies