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THE HIVE · FRI JUN 12

Shanaynay In The House! Step Off!

When
Friday, June 12
AO
The Hive · Fort Mill HS
Q
Drop Thrill
PAX
5 Drop Thrill, 3D, Deep Dish, Dojo, Poppins

Uno!

Called no one as none of us won a game of Uno, but we all won for posting.

Your Q went like this:

Blue - Curls
Green - LBC 
Yellow - Goblet Squats 
Red - Chest press 
Skip - Run
+2 - pick 2 exercises, 2 reps
+4 - 4 reps all 4 exercise 
Reverse - Repeat last exercise 
Wild - Change color

For some reason red was hiding out.

Lots of LBCs and squats this morning.

Thanks for coming out and for the Q Deep Dish !

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