THE HIVE · FRI JUN 5

Rock The Bells!

When: Friday, June 5
AO: The Hive · Fort Mill HS
Q: Boogie Down
PAX: 10 Boogie Down, backdraft, Bam Bam, Cohiba, Deep Dish, Fresh Prince, Half Shell, JWOW, maximus, Suplex

WARMUP:
Morrancan Night Clubs
Baby Arm Circles
Abe Vigodas
Cherry Pickers
Pideon Stretch
Downward Dog Dog/Honeymooner
SSH

THE THANG:
Partner Up
On the gridiron 100 reps of:
Curls
LBCs w/ KB above chest
Lunges

Triceps extensions
Flutter Kicks
Calf Raises

Time ran out before completion.

MARY:
Freddy Mercurys before time ran out!

ANNOUNCEMENTS:
Bethel Men"s Shelter
Father's Day Event
Trash pick up Saturdays

COT:
Family illnesses
Travel