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THE BALLROOM · TUE JUN 2

Tuesday Ballroom

When
Tuesday, June 2
AO
The Ballroom
Q
Bass
PAX
8 Bass, Barry Manilow, Boogie Down, Cake Boss, Short Sale, The Pirate

WARMUP: a little stretching mosey then more Broga
THE THANG: mosey down hill to start the fun. Do 3/4 exercises the. Run around the loop. Round 1: WAM, merkins, shoulder taps, run round 2 SSH, OH claps, Moroccan KCs, run Round 3 squats, sumo, calve raises, monkey humpers run Round 4 LBC, weezy Jeff, amer hammers, flutters run. Next was a partner DORA
100 Merkins, 200 squats and 300 LBCs. Back to COT
MARY: not much.
ANNOUNCEMENTS: Bethel, trash pickup, CRI in Rock Hill

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