← All backblasts
KITCHEN SINK · WED MAY 27
On repeat
- When
- Wednesday, May 27
- AO
- Kitchen Sink
- Q
- Band Camp
- PAX
- 12 Band Camp, BONES, Brawny - The Fort, darkhelmet, Deep Dish, dehappymeal3, Fishstix, Italian Job, Peta, Pollo Hermano, Shady, TINSEL TheFort
WARMUP: Yes:
SSH,
IW,
HW,
yoga w/
shoulder taps
peter parkers
THE THANG:
6 deadlifts
5 hang cleans
4 front squats
3 over head presses
2 manmakers
Then move!
We just did that on repeat. Like wiping down the counters, doing the laundry, dealing with traffic, or making the bed, some stuff isn't awful once or at first, but the monotony of having to do it day after day after day after day after day grinds on you.
Gotta build the strength to keep on keeping on. It ain't about what you WANT to do; it's about what you GET TO do, or what you NEED TO do. Often an authentic meaning is found in the work you've been avoiding.