Tic Tac chain/Cindie
- When
- Thursday, May 7
- AO
- The Coach's Box
- Q
- Suplex
- PAX
- 6 Suplex, Cake Boss, Cherry Pie, Cohiba, Float Bridge, Hominy
WARMUP: usual stuff, emphasis on shoulders
First 30: Chain Fiesta… do these near gazebo…. Tic-Tac-Toe grid on sidewalk
1. Dora-1: Partner moseys out & back for swap… complete the following:
1. 50 Ch-ickle Pointers (Pickle Pointers w/ Chain)
2. 50 Lonely C(h)owboys (Lonely Cowboys w/ chain)
3. 50 Dirty-CHyrtles (Dirty Myrtle w/ chain)
4. 50 Man Of Steel: basically a Superman( on your belly), with chain across back out to each hand
1. “Tic-Tac-Brick”: Team Chain vs. Team Cindy
1. Relay race: 1 team bear-crawls w/ chain, other murder-bunnies w/ cindy
1. Place Coupon in open square (tic-tac-toe) & mosey back to line
2. Next pax can take off once partner ahead has dropped coupon in square
1. Winning team does Windmills w/ chain while losing team does 10 Man-makers w/ Cindie
2. We got two rounds of this when 530 hit
Next 30
Conversation: “Now vs. Later – The Discipline of Discernment”Set-up (1–2 min)