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THE YARD · SAT APR 4
Giant Dice
- When
- Saturday, April 4
- AO
- The Yard
- Q
- Float Bridge
- PAX
- 8 Float Bridge, 3D, Bitcoin, Cyclops, Drop Thrill, Hominy, Liberty Bibberty
WARMUP:
- Moroccan Night Club
- Windmill
- Cherry pickers
- Imperial Walker
THE THANG:
1. 2 rounds with the giant dice and bucket of fun.
1. Roll the dice and pick an exercise card.
2. Roll doubles and you pick the exercise.
3. Roll Snakes Eyes and it is Burpees
1. Partner exercise
1. 40 CDDs
2. 60 Merkins
3. 80 Squats
4. 100 LBCs
5. 120 Side Straddle Hop
MARY:
ANNOUNCEMENTS:
- Tortoise and the Hare
- Cannoli Run
- Overnight Ruck
COT: